Flat stomach tips. NEED HELP!!!!?

I sort of already have a flat stomach but i just need to get rid of the bottom pudge in my lower stomach. Crunches only really work for my upper stomach and im terrible at sticking to a diet that involves cutting down food or strictly sticking to no-carbs or low fat. Im really looking for exercise ideas. And it would be really good if i could get rid of it in like 2 weeks or less. Is that possible?